Choco-Coco Bars
Truebody Health and Fitness :: Fitness nutrition and training :: Eating Plans :: Healthy recipes made from whole ( organic ) foods
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Choco-Coco Bars
Admin Sun 21 Aug 2011 - 7:28
Put 1 cup of almonds (or cashews), 1/4 of a cup of dried, unsweetened coconut
flakes, and 1/3 c of Prograde Chocolate Protein Powder in your food processor,
and whisk them around in the food processor till processed. If you need more
moisture, add water 1 tsp. at a time. Line a bread pan in waxed paper, and
press it in.
Once you get the shape, remove from the pan, slice into bars, and enjoy.
Makes 12 bars.
88 calories
5g protein
3g carbs
7g fats
flakes, and 1/3 c of Prograde Chocolate Protein Powder in your food processor,
and whisk them around in the food processor till processed. If you need more
moisture, add water 1 tsp. at a time. Line a bread pan in waxed paper, and
press it in.
Once you get the shape, remove from the pan, slice into bars, and enjoy.
Makes 12 bars.
88 calories
5g protein
3g carbs
7g fats
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Location : Brisbane Australia -
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Truebody Health and Fitness :: Fitness nutrition and training :: Eating Plans :: Healthy recipes made from whole ( organic ) foods
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