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Cinnamon Bun Protein Shake

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Cinnamon Bun Protein Shake Empty Cinnamon Bun Protein Shake

Post  Admin Tue 7 Jun 2011 - 14:57

1 – 2 scoops Vanilla Protein
1 tbsp sugar free instant vanilla pudding (optional)
1/4 tsp vanilla extract
1/4 tsp cinnamon
1/4 tsp nutmeg
1 packet non-calorie sweetener
1 cup organic skim milk
4 ice cubes
Directions:
Combine all ingredients in blender and blend on medium-high for 45-60 seconds
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