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Pina Colada Protein Shake

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Pina Colada Protein Shake Empty Pina Colada Protein Shake

Post  Admin Tue 7 Jun 2011 - 14:56

1 – 2 scoops Vanilla Protein
1/2 cup fresh or frozen pineapple
1/4 tsp coconut extract
1 packet non-calorie sweetener
1 cup organic skim milk
4 ice cubes
Directions:
Combine all ingredients in blender and blend on medium-high for 45-60 seconds.
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