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Post  Admin Sun 21 Aug 2011 - 6:57

In a food processor, add:
3/4 scoop Prograde Vanilla or Orange Protein powder
1 1/2 c. almonds
Zest and juice from one whole orange
Zest and juice from 1/2 a lemon or lime
1 egg

Process until a doughy meal forms. If it seems dry, add water a little at a time
until you get the consistency that will form a tight ball if you were to roll it-sticky
but not wet (think playdough).

Next, drop it onto a sheet of wax paper. Keeping hands wet to avoid sticking,
form into a log, wrap both ends of the log first, then roll tightly to make a
packed, compact roll. Put in freezer for an hour, then pull out and with a sharp
knife, cut into slices.
Store in refrigerator in single layers, or keep in the freezer to enjoy when your
sweet tooth hits!
Makes 12-1/2 inch cookies.


110 calories
5g protein
4g carbs
9g fat ( essential fats )


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