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Healthy chicken Pizza -- for muscle gain and general health

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Healthy chicken Pizza -- for muscle gain and general health

Post  Admin on Thu 9 Jun 2011 - 15:20

It is super easy to prepare and cook. Seriously, fewer than 10 total ingredients and no harmful additives that normally go into a regular take-out pizza.
Finally, you will get to enjoy a pizza (or two) guilt free while still building muscle! A deadly combination don’t you think? Ahaha
And it only takes about 20-25 minutes to make or just 15 minutes if all the ingredients have been prepared beforehand which I would recommend doing so you can enjoy these as much as you want.
Alright, let’s get on with it…the recipe that is…Enjoy.
Oh and one more thing; feel free to replace some of the veggies with one’s that you like in case there are some in this list that don’t are not your favorite

Chicken Pizza Recipe

This is one of my favorite recipes to make and I know it will be one of yours too. It is super easy to prepare and cook. Seriously, fewer than 10 total ingredients and no harmful additives that normally go into a regular take-out pizza.
Finally, you will get to enjoy a pizza (or two) guilt free while still building muscle! A deadly combination don’t you think? Ahaha
And it only takes about 20-25 minutes to make or just 15 minutes if all the ingredients have been prepared beforehand which I would recommend doing so you can enjoy these as much as you want.
Alright, let’s get on with it…the recipe that is…Enjoy.
Oh and one more thing; feel free to replace some of the veggies with one’s that you like in case there are some in this list that don’t are not your favorite
Makes 1 Serving
Chicken Pizza: (Directly from Anabolic Cooking)

 • 6oz of diced Chicken Breasts
• 2 Tbsp any healthy commercial spaghetti sauce.
• 1/3 cup of low-fat Mozzarella
• 1 Whole Wheat Pita Bread
• 1/4 cup sliced Mushrooms
• 1/4 cup diced Green Pepper
• 1/4 cup diced Red Pepper
• 1/4 cup chopped onions
• Salt and Pepper
 Directions
1. Cook chicken separately.
2. Spread Spaghetti Sauce on one side of the Pita Bread
3. Top with chicken and veggies
4. Sprinkle with mozzarella cheese, salt and pepper
5. Bake in Oven at 190 – 200 degrees celcius for 15 minutes or until pita bread is crusty.




Nutritional Facts
(Per Serving)
• Calories: 410
• Protein: 44g
• Carbohydrates: 36g
• Fat: 10g 
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