WII FIT FOR WEIGHT LOSS
Truebody Health and Fitness :: Fitness nutrition and training :: ULTIMATE TRAINING GUIDE :: WEIGHT LOSS EXERCISE PROGRAMS
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WII FIT FOR WEIGHT LOSS
Admin Sat 27 Aug 2011 - 9:03
Wii Fit
Wii Fit has done for fitness and work what workout DVDs never could – interact with the user. Assuming the role of a personal trainer, Wii Fit checks your BMI and estimates your “Wii Fit age”. To train, you choose from four main categories: Strength Training, Aerobics, Yoga and Balance Games, and the Wii Fit will check your progress. If you’re a little gym-shy and like the comfort of your own living room – the Wii Fit is the perfect tool for upping the ante on your fitness regime. There is a vast variety of programes on the wii these days.
Wii Fit has done for fitness and work what workout DVDs never could – interact with the user. Assuming the role of a personal trainer, Wii Fit checks your BMI and estimates your “Wii Fit age”. To train, you choose from four main categories: Strength Training, Aerobics, Yoga and Balance Games, and the Wii Fit will check your progress. If you’re a little gym-shy and like the comfort of your own living room – the Wii Fit is the perfect tool for upping the ante on your fitness regime. There is a vast variety of programes on the wii these days.
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Truebody Health and Fitness :: Fitness nutrition and training :: ULTIMATE TRAINING GUIDE :: WEIGHT LOSS EXERCISE PROGRAMS
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