Truebody Health and Fitness
Live chat via "Chatbox" and additional content available to registered users.
Search
 
 

Display results as :
 


Rechercher Advanced Search

Like/Tweet/+1
Keywords

Latest topics
» NEW 2000-5000 CALORIE MEAL PLANS
 Stick to the free weight option EmptyTue 8 Apr 2014 - 10:25 by Admin

» 10 Minute Abdominal Terror Workout by Dr. Kareem F. Samhouri
 Stick to the free weight option EmptySat 10 Aug 2013 - 15:48 by Admin

» Max Fitness online
 Stick to the free weight option EmptySat 24 Nov 2012 - 15:13 by Admin

» Poll feedback
 Stick to the free weight option EmptySat 27 Oct 2012 - 5:21 by Admin

» FREE CALORIE CALCULATOR WITH FOOD LOG
 Stick to the free weight option EmptySat 21 Jul 2012 - 11:49 by Admin

» HUGE AND RIPPED IN 8 WEEKS
 Stick to the free weight option EmptyFri 20 Jul 2012 - 17:15 by Admin

» JOEL MARION XFLD
 Stick to the free weight option EmptyWed 18 Apr 2012 - 10:57 by Admin

» A CHEAP EFFECTIVE WAY TO BOOST TESTOSTERONE NATURALLY
 Stick to the free weight option EmptyFri 10 Feb 2012 - 15:29 by Admin

» The Get Ripped Diet "Cheat Sheet" 10 Simple Steps to Ultimate Leanness By Tom Venuto, author of Burn the Fat, Feed the Muscle
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:39 by Admin

» Big Fat Lies part 7: The Genetic Fat Loss Code‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:28 by Admin

» Big Fat Lies part 6: Two Insidious Diseases That Stop Fat Loss‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:24 by Admin

» Big Fat Lies part 5: The Calorie Cover-Up‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:21 by Admin

» Big Fat Lies part 4: Truth About Liquid Diets‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:18 by Admin

» Big Fat Lies part 3: Magazine Corruption‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 12:15 by Admin

» Big Fat Lies part 2: The Fat Burner Fraud‏
 Stick to the free weight option EmptyMon 10 Oct 2011 - 10:07 by Admin

» MY REVIEW OF VINCE DEL MONTES- NO NONSENSE MUSCLE BUILDING PROGRAM.
 Stick to the free weight option EmptySun 25 Sep 2011 - 14:48 by Admin

» YOUR QUESTIONS ANSWERED
 Stick to the free weight option EmptySat 17 Sep 2011 - 8:05 by Admin

» Muscle Building Myth : The “short workouts” myth
 Stick to the free weight option EmptyFri 16 Sep 2011 - 18:17 by Admin

» ANABOLIC AMPLIFIER EFFECT_ FREE E - REPORT
 Stick to the free weight option EmptyWed 14 Sep 2011 - 10:14 by Admin

» THE DEATH OF BULKING - FREE E - REPORT
 Stick to the free weight option EmptyWed 14 Sep 2011 - 10:05 by Admin

April 2019
MonTueWedThuFriSatSun
1234567
891011121314
15161718192021
22232425262728
2930     

Calendar Calendar

Affiliates
free forum

Like/Tweet/+1
Like/Tweet/+1
Like/Tweet/+1

Stick to the free weight option

Go down

 Stick to the free weight option Empty Stick to the free weight option

Post  Admin on Fri 7 Jan 2011 - 17:17

Most gyms have machines that they say are beneficial to meet your fitness requirements, what they dont tell you is that those machines actually make you lazy as they do most of the work for you therefore prolonging your stay at their facility to profit from you.
Free weight or bodyweight activities coupled with outdoor cardio exercises are far superior and have faster results than those pesky machines. Dont hesitate to do the hard work. you will thank yourself when you look in the mirror. Cool
Admin
Admin
Admin

Posts : 291
Reputation : 1
Join date : 2011-01-05
Age : 48
Location : Brisbane Australia

View user profile http://Truebody.weebly.com

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum