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Apple Mushroom Turkey Burgers Empty Apple Mushroom Turkey Burgers

Post  Admin on Sun 21 Aug 2011 - 7:48


1lb ground turkey breast 5 mushrooms, finely chopped 1/2 small onion, finely chopped 1/2 apple, finely chopped
1/2 tablespoon coconut oil or Smart Balance spread 1tsp lemon juice 1 omega-3 egg 1/2 tsp salt garlic powder and pepper to taste
Directions:
Fry onion until brown. Then add the apples and mushrooms and stir-fry for another 4 minutes. Place all of the ingredients into a large bowl and mix thoroughly. Form into 2 large patties and broil 4 inches from heat, 6 minutes on each side. The burgers are done when juice run clear after being pierced with a fork.
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